Amount of Magnesium, Mg in McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

Fast Foods

In 100 g (Grams) of McDONALD'S, Hotcakes (with 2 pats margarine & syrup) there is 13 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than McDONALD'S, Hotcakes (with 2 pats margarine & syrup).

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

McDONALD'S, Hotcakes (with 2 pats margarine & syrup)

McDONALD'S, Hotcakes (with 2 pats margarine & syrup) is a type of Fast Foods. The most significant nutrients in McDONALD'S, Hotcakes (with 2 pats margarine & syrup) are listed below.

Water	40.6 g	40.6%
Energy (calorie)	272 kcal
Energy (joule)	1138 kJ
Protein	4.05 g	4.05%
Total lipid (fat)	8.06 g	8.06%
Ash	1.21 g	1.21%
Carbohydrate, by difference	46.08 g	46.08%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	20.58 g	20.58%
Sucrose	7.75 g	7.75%
Glucose (dextrose)	5.06 g	5.06%
Fructose	0.18 g	0.18%
Lactose	2.38 g	2.38%
Maltose	5.2 g	5.2%
Galactose	0 g
Calcium, Ca	57 mg	0.06%
Iron, Fe	1.28 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	177 mg	0.18%
Potassium, K	125 mg	0.12%